In order to calculate the Weight Watchers points that a recipe has, you need to know the number of calories, the amount of fat and the amount of fiber that recipe has.
The formula for calculating Weight Watchers points is:
Points = (Calories/50) + (Fat Grams/12) – (Fiber Grams/5)
So let’s say we have a recipe that has 258 calories, 6.3 grams of fat and 2.7 grams of fiber per portion.
points = (258/50) + (6.3/12) – (2.7/5)
points = 5.6 + 0.525 – 0.54
points = 5.585
Our recipe would have 5.5 points per serving. See? It wasn’t that hard!
Now you can either calculate points for your own recipes, or use some delicious recipes from my blog – they have points already calculated for you!
Update: In order to make calculating points easier, I’ve included a points calculator on the sidebar. Just insert the values for the calories, fat and fiber grams and press “Calculate” – you’ll instantly get the points value for that particular recipe!
Incoming search terms for this recipe: weight watchers points calculator formula
, how to calculate weight watchers points in a recipe
, calculating weight watchers points in recipes
, calculate points from recipe
, Calculate points in a recipe
, find points plus for reckpes
, how do i point a recipe
, how to calculate weight watchers points from a recipe
, how to calculate weight watchers points for a recipe
, figuring weight watcher points for rescipe
, how to figure out ww pints for recipes
, HOW TO FIGURE OUT POINTS ON WEIGHT WATCHERS RECEIPTS
, how do you calculate WW points for homemade food
, how do you figure out points in a recipe using weight watchers
, how to calculate weight watcher meals
, weight watchers points plus recipe calculator
, how to calculate recipe points plus
, how to calculate weight watcher points for a recipe
, how to calculate weight watcher points in a recipe
, need to calculate weight watcher points in a recipe
, how to calculate weight watcher points on homemade soup
, PointsPlus Recipe Calculator
, recipe piint calculator for ww
, calculating a home recipe for ww points
, figuring weight watchers points in recipes
, find store recipes weight watchers
, how to figure ww points for your own recipes
, how to figure weight watcher points for recipes
, figure weight watchers points for a recipe
, how do i calculate weight watcher points for a recipe
Tags: WW information